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Katla is a freshwater fish that's high in protein and vital fatty acids.
It has a 0.7 omega-6 to omega-3 ratio, which is quite good. Abundant with proteins & vitamins, and low in calories makes Katla Fish a good weight-loss solution. You'll adore it if you make it in the traditional curry style.

Indian Karp / Catla / Bhakur

1 Kilogram
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